Superstar Mahesh Babu is one of the handsome actor of Telugu Film Industry. Recently during the media interaction, Mahesh Babu’ fitness trainer revealed what goes into Mahesh’s diet and fitness routines. Mahesh Babu is known to be a fitness freak. His wife and former actress Namrata Shirodkar takes a personal interest in Mahesh Babu’s diet, which is typically composed of healthy carbohydrates, proteins and fats, all of which are essential for a healthy mind and a fit body.
Mahesh Babu’s trainer revealed in an interview with a prominent publication that the secret to Mahesh Babu’ perpetual good looks and fit physique is his persistence. According to him, Mahesh Babu takes care of his body 365 days in the year and never misses a workout. He never misses his gym sessions throughout the year. Coming to his diet, Mahesh Babu eats in five small portions everyday. He takes oats, eggs, fruits and nuts in his breakfast.
Mahesh Babu starts his day with a breakfast that has a good mix of all the important macronutrients required by the body. For lunch, he takes brown rice or quinoa along with a small portion of fish and chicken or mutton. For Dinner, Mahesh Babu takes brown bread and eggs. Mahesh Babu eats five to six meals a day.