The heart is one of the most important organ in the human body. But nowadays heart attack occur irrespective of age. A heart attack in a second can kill a person. But some signs appear before a heart attack. If you observe these, you can be careful beforehand. Do you know what those symptoms are?
Problems like chest pain and indigestion occur before a heart attack. Improper diet, sitting in one place for a long time can be the causes of heart attack.
And many people get stomach ache due to gastric and acidity. But pain in the middle part of the stomach can cause heart attack.
Heart attack signs and symptoms :
· Chest pain or discomfort
· Shortness of breath
· Pain or discomfort in the jaw, neck, back, arm, or shoulder
· Feeling nauseous, light-headed, or unusually tired
Doctors say that it is necessary to be careful about the heart even if you walk for a short time. It is better to consult a doctor with any problem.
But if you eat good food and avoid bad habits, you can check heart related problems. It is also suggested to do workout, meditation, pranayama and yoga on the first day.