At present heart attack is spreading silently in everyone without any big difference. Nowadays, many people die due to heart attack. But before such problems occur, there are many changes in the body, but no one is paying attention to those changes. Especially many people are careless about them. Health experts say that such causes are becoming fatal. There are many causes of heart attacks. Health experts believe that stress, excess weight gain, lack of sleep, serious diabetes problems, heartburn, lack of physical activity, alcohol consumption, smoking are affected by not one but two but many types of health problems and finally get heart attack problems.
Apart from this, many people now have new problems before the heart attack. Especially in the body, the blood accumulates in many organs and clots. This is also what we call a blood clot. Due to this, many people are getting heart attack problems recently.
These changes in daily diet are mandatory:
Two tea spoons of garlic juice should be taken every day before the meals. Drinking improves blood flow without clotting.
Grape juice should be drink on an empty stomach every day to prevent heart attack. As this juice contains many nutrients, it also keeps cholesterol under control.
Red wine also has many benefits for the body. It contains high amounts of antioxidants. So health experts believe that drinking this wine every day can reduce the risk of heart attack.