Desi ghee is widely used by Indians in traditional cooking. Nutritionists say that it provides many types of nutrients required for the body. Especially to keep the body healthy and fit, you must take desi ghee. The properties of ghee also have other benefits for the body. If you include ghee in some food items prescribed by Ayurvedic experts, you will get relief from many types of health problems. But now let us know which of these food items can be mixed and eaten.
Turmeric, desi ghee: Eating a spoonful of turmeric mixed with desi ghee every day has many health benefits. Anti-inflammatory properties are found in high quantities in turmeric. Apart from this, the butyric acids present in ghee are very beneficial for the body. Besides, experts say that it can easily relieve swelling and pain on the body.
Dry ginger and desi ghee: Taking dry ginger powder along with desi ghee can easily relieve problems like cold and cough. Along with this, the accumulated phlegm is also easily removed, according to health experts. Especially those suffering from stomachache, swelling and headache problems will get good results by taking it every day.
Desi Ghee and Anise Powder: Anise is very helpful in improving digestion. Its properties provide relief from all types of stomach problems. However, taking desi ghee and anise powder mixed together can easily relieve bloating and stomach pains.