Salt helps add flavor to foods. It is very difficult to eat foods without salt but many people are consuming too much salt nowadays. Such people must know many things about salt. Health experts say that excessive consumption of salt in food can lead to many harmful diseases. Moreover, doctors say that due to this some people get blood pressure problems at a young age. But now let us know how salt causes diseases.
Can excess salt cause kidney problems?
Excessive salt intake leads to high blood pressure, heart failure and kidney diseases. Chronic kidney disease (CKD) is also associated with excessive salt intake, according to the Journal of the American Medical Association. So those who consume salt in excess must follow various precautions.
What salt kidney patients should eat?
Kidney patients must take various precautions. Medical experts say that if people suffering from BP eat salty foods every day, there is a 29% increase in the risk of the disease. Therefore, health experts say that it is better for people suffering from severe chronic diseases, especially high blood pressure, to avoid salt.
Why salt is harmful?
Sodium is one of the main minerals found in salt. So there is a chance of muscle contraction and nerve problems due to excessive intake. In addition, muscle weakness problems are also coming in some people. So experts suggest that it is better not to consume too much salt.