Piles problems are increasing day by day all over the world. Due to this, many people also have swelling problems in the lower part of the rectum. This is called hemorrhoids in medical language. Due to this it also causes swelling problems inside and outside the anus. Health experts say that many people are experiencing two types of piles. One is bloody piles while the second is dead piles. These problems used to occur only in people above 45 years of age but due to modern lifestyle and food habits, these problems are occurring in many people. So those suffering from such problems must take various precautions.
People suffering from piles must remember these:
· People suffering from piles must avoid unhealthy foods. Also avoid eating foods that are high in oil.
· Health experts say that those with piles problems should definitely avoid beans, chickpeas and lentils. In addition, one should avoid consuming foods made with excessive pulses.
· People suffering from this disease should include fruits and vegetables in their diet. Along with this, health experts suggest that water should also be taken in excess.
What to do if you have piles problem?
· People with piles problems must drink more water.
· The good results can be obtained by consuming foods that are high in fiber.
Consuming fiber-rich foods every day improves digestion. Moreover, its properties also relieve piles problems.