Despite drinking enough water before going to bed at night, many people suffer from the problem of dry throat in the middle of the night. They wake up repeatedly to drink water. Due to this, sleep is not good. Lack of sleep can cause various physical problems.
Even if you drink a full stomach of water before going to bed, some people wake up in the middle of the night. I feel like drinking water. After sleeping drunk, this will happen again. According to doctors, thirst during sleep can be an early symptom of various diseases. If it occurs daily, it is necessary to consult a doctor immediately. See why this is happening.
Health conscious people rarely eat oil and spices. But most people don’t eat it unless there is a lot of oil and spices in the cooking. At that time only the taste is taken care of. But then comes many health problems. Eating these extra oily and spicy foods can cause problems like dry throat. This causes thirst at night. If you consume too much oil and spices, you will have to face other problems as well.
Most people breathe through their mouth while they sleep. There is a habit of breathing through the mouth, especially when you have a cold or a stuffy nose. People with asthma often breathe through the mouth instead of the nose. As a result, the inside of the mouth becomes dry easily. This causes thirst even after going to bed in the middle of the night.
One of the causes of dry throat during night sleep is dehydration or indigestion. When the water content in the body decreases, the throat becomes dry. If dehydration is severe, it can lead to death. Dry throat with digestive problems.
Xerostomia causes decreased salivation in the mouth. This can cause this kind of problem. It is also a symptom of serious diseases like sepsis. That’s why you feel thirsty in the middle of the night.
People who smoke and drink alcohol can also get this problem. A study found that 39 percent of people who smoke and drink alcohol daily have reduced saliva production. Alcohol dehydrates the body. Creates the need for water.
People with high blood pressure, due to excessive sweating, the water level in the body is not correct. This causes a dry throat. Also, the liver, heart, and kidneys begin to lose function. This problem causes thirst in the middle of the night.