Currently many people are suffering from Fibromyalgia due to intense stress and working hours in front of the computer. Although it is a common disease, many people suffer greatly due to it. Nowadays many people suffer from severe pain in muscles, joints and different parts of the body due to fibromyalgia. Along with this, fatigue and laziness are also coming in many people. If you are affected by this problem often, there are chances that your daily activities will become difficult for you.
Fibromyalgia sufferers also have severe difficulty walking. They get tired after taking 15 steps. Moreover, there are chances of serious problems during lifting of any weight. Health experts say that in some people, sleep problems also occur. But what are the main causes of this problem? Let us now know how to reduce this disease.
Major Causes of Fibromyalgia:
Work Stress: Work stress is common in corporate offices. But health experts say that many people get fibromyalgia because of this.
Excessive sitting: Due to the high work in corporate offices, people tend to sit in one place at the same time. Due to this, many people suffer from lower back pain and muscle aches. So these problems can also lead to fibromyalgia disease.
Consuming unhealthy foods: Consuming unhealthy foods has become a hobby due to modern life style. Everyone is used to eating street food without any big difference. Eating foods like this every day also increases the chances of fibromyalgia.
Mental stress: Projects worked for many hours in corporate offices do not go ahead. Due to this many people suffer psychologically. It affects health. Health experts say that many people are prone to fibromyalgia due to psychological stress.