The Hair loss can be categorized by the several symptoms. Male or female pattern baldness, also called androgenic alopecia, is the most common among men over 50 and women who already experienced the menopause.
Does Vitamin E stop Hair Fall?
vitamin E supplements improved hair growth in people with hair loss. The vitamin’s antioxidant properties helped to reduce oxidative stress in the scalp. Oxidative stress has been linked with the hair loss
What causes hair loss?
Both women and men tend to lose the hair thickness and amount as they age. This type of baldness is not usually caused by the disease. There are different reasons for hair loss —hormone imbalances, pollution, genetics, fungal conditions of the scalp, stress, autoimmune diseases, and nutritional deficiencies .
How to prevent hair loss and improve hair health
· Avoid hairstyles that pull on the hair.
· Maintain hygiene around yourself and keeping your hair clean from the bacteria and fungus can be a good way to keep your hair healthy.
· Avoid high-heat hair styling tools.
· Don’t chemically treat or bleach your hair.
· Massage your head is proven to work the best for improving blood circulation,
· Use a shampoo that’s mild and suited for your hair.
· Use a soft brush made from natural fibers.
· Try low-level light therapy
· Rubbing the hair with towel seems to be the quickest way to dry it but this can leave your hair too dry and tangled, leading to breakage.