Teeth also play a special role in making us look beautiful while smiling. If the teeth are pearly and white in color, the face will glow beautifully. However, due to the modern lifestyle, the teeth are turning yellow in many people. Due to this the face is becoming ugly. But many people brush in the morning as well as in the evening to get relief from this problem. However, the teeth remain yellow. Do you know the main causes of yellow teeth?
Health experts say that there are many reasons why teeth turn yellow. Experts say that vitamin deficiency is also the main cause of tooth discoloration in some people. Due to modern lifestyle, teeth are turning yellow and other colors due to vitamin deficiency in the body. Apart from this, experts say there are various reasons.
Health experts say that if the white teeth turn yellow, it means that there is a deficiency of vitamin B12 in the body.
Health experts say that vitamin B12 deficiency in the body not only causes your teeth to turn yellow, but also gives you bad breath. Sometimes mouth ulcers are also possible. Along with this, some people may experience problems like fatigue and body weakness.
Experts suggest that those suffering from vitamin B12 deficiency problems should eat almonds every day to get relief from this problem. Apart from this, eating bananas, sprouts, mushrooms and apples every day also provides the body with plenty of vitamin B12.